Package Objective
To reduce stress and promote relaxation and well-being.
Treatments Included
Abhyanga (Ayurvedic Massage)
A full-body massage with warm oil to calm the mind and relax the muscles.
Shirodhara
A treatment where warm oil is poured onto the forehead to calm the mind and promote relaxation.
Nasya
A nasal treatment with medicated oil to calm the nervous system and promote relaxation.
Herbal Tea
A soothing tea made with herbs like Ashwagandha, Brahmi, and Tulsi to calm the mind and promote relaxation.
Yoga and Meditation
Sessions to promote relaxation, reduce stress, and improve overall well-being.
Panchakarma Therapy
A detoxification treatment to remove toxins from the body and promote relaxation.
Benefits
Reduces Stress and Anxiety: The treatments help to calm the mind and promote relaxation.
Improves Sleep: The treatments help to regulate sleep patterns and improve the quality of sleep.
Boosts Immune System: The treatments help to remove toxins from the body and boost the immune system.
Promotes Relaxation: The treatments help to promote relaxation and reduce muscle tension.
Package Includes
Accommodation: Comfortable stay at our Ayurveda retreat.
Meals: Healthy and nutritious meals prepared according to Ayurvedic principles.
Treatments: All the treatments mentioned above.
Yoga and Meditation: Sessions to promote relaxation and reduce stress.
Cost Information
The cost of the package will depend on the duration of stay and the specific treatments included.